Not Sure What Shapewear to Wear on Your Wedding Day?
- jmajors
- Jun 27
- 3 min read
At J. Major’s Bridal Boutique in Charlotte, NC, we’ve helped thousands of brides find their dream dress and just as often, we get asked: “What should I wear underneath it?” This guide covers everything you need to know about wedding day shapewear, including real questions we hear in the fitting room. Whether you’re curvy, petite, or somewhere in between, we’ll help you feel confident, secure, and smooth, without the squeeze.

FAQ: Wedding Day Shapewear Questions We Hear from Charlotte Brides
1. Do I have to wear shapewear under my wedding dress?
Absolutely not. Many of our brides choose not to wear shapewear at all, especially with today’s structured gowns that offer built-in support. Shapewear is totally optional and based on your comfort level, your dress style, and what makes you feel your best. Our stylists will never pressure you into it.
2. What shapewear works best under a fitted wedding gown like a mermaid or sheath style?
For fitted silhouettes, we often recommend high-waisted shorts or a smoothing bodysuit that targets the tummy and hips. Look for seamless edges and silicone grips to avoid rolling. Charlotte brides love brands like Spanx, Commando, and Skims available online and at local stores like Nordstrom SouthPark.
3. Will shapewear make me too hot or uncomfortable on my wedding day?
Not if you choose wisely. Look for breathable, moisture-wicking fabrics (no heavy compression!) and try it on during your alterations appointment. Summer weddings in North Carolina can get warm, so we always suggest lightweight layers that let you move and breathe comfortably.
4. Can I wear a bra under my dress or is built-in support enough?
Most of our dresses have built-in cups or structure, so you likely won’t need a separate bra, especially for strapless or low-back styles. If you do want extra support, we recommend seamless adhesive cups or stick-on bras for a smooth finish.
5. What’s the best shapewear for a ballgown or A line wedding dress?
If your dress has a full skirt, you may not need much at all. Some brides choose light control shorts or panties to prevent thigh chafing and keep everything in place. Comfort and coverage matter more than contouring here.
6. What should I avoid wearing under my gown?
Avoid lace, thick seams, or control-top pantyhose that might show through the fabric. Also skip shapewear that cuts too tight, creating lines or bulges. Always do a full try-on with your undergarments before the big day.
7. Can I go without underwear entirely? (Yes, brides ask us this!)
You can! Many brides go commando under a well-lined dress, especially with tight silhouettes. It’s more common than you think just make sure you’re 100% comfortable. We’ll guide you discreetly.
8. Do you sell or recommend specific shapewear at J. Major’s?
While we don’t sell shapewear in-store, we’re happy to recommend tried-and-true favorites our brides love. We also schedule time during fittings to test your options under your actual gown. That way, nothing is left to chance.
9. When should I buy my shapewear?
Purchase your shapewear before your first alterations appointment. Bring it to every fitting so your seamstress can tailor the gown to fit exactly how you’ll wear it. Fit can change significantly depending on the shapewear.
10. I’m wearing a backless or plunging gown, what do I wear under that?
You’ve got great options! Try low-back shapewear, stick-on bras, or plunge bodysuits made just for these styles. We’ve worked with countless brides to test which ones work best with specific gowns.
Final Advice from Your Charlotte Bridal Stylists:
At J. Major’s, we’re all about helping you feel your most confident. Whether you wear shapewear or not is completely up to you, we’re just here to make sure everything fits, feels, and looks incredible. And remember: the best thing to wear under your gown is confidence (okay, and maybe a little fashion tape 😄).
Need help deciding what to wear underneath your dress?
Book a styling appointment or call us at (704) 372-0082. We’re happy to answer all the not-so-glamorous (but totally important) wedding day questions.
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